Matki Pulav

Matki pulao, this one is truly a protein treasure trove lined with the goodness of matki sprouts, this pulao is not only easy-to-digest but nutritious too. Try variations of this pulao by replacing matki with other sprouts.      Matki Pulav Preparation Time: 15 mins Cooking Time: 8 mins Servings: 4 Ingredients 1 cup boiled matki (moth … Continue reading →

Chana Kofta Kadi

Here is a recipe to strengthen the bones of the body and increase your calcium levels. Combined with soft rotis or a steamy bowl of rice, this dish makes your meal a healthy & sumptuous one. Give it a try! (Image courtesy: http://2.bp.blogspot.com/)     Chana Kofta Kadi Preparation time: 15 minutes Cooking time: 20 minutes Servings: … Continue reading →

Handi Khichdi

Enjoy this sumptuous, wholesome, healthy recipe which serves 4 and can be perfectly accompanied with a bowl of raita! Try it out   Handi Khichdi Preparation time: 40 minutes Cooking time: 30 minutes Servings: 4 Ingredients: 1 cup long grained rice (basmati) 1/2 cup cauliflower florets 1/2 cup potato cubes 1/4 cup green peas 1/4 cup chopped onions 1/4 cup finely chopped … Continue reading →

Punjabi Rajma Chawal

Rajma chawal (kidney beans with rice) is a great combination. This is a complete meal in itself. Ingredients: 1 1/2 cup kidney beans (rajma) 1 teaspoon salt (adjust to taste) 2 large tomatoes 1 tablespoon ginger 1 green chili 3 tablespoon oil Generous pinch of asafetida (hing) 1 teaspoon cumin seeds (jeera) 2 tablespoon coriander … Continue reading →

Straight from Punjab – ‘Sarson Ka Saag’

Sarron Da Saag or Sarson ka saag is a popular curry in the Punjab region of India, made from mustard leaves (sarson) and spices. This is typically a Punjabi dish and it tastes really delicious with Makki ki Roti (Indian maize flat bread) and dollops of fresh butter (unprocessed white butter) or best with pure desi ghee … Continue reading →

Aloo Paratha recipe – Dhaba Style

Paratha is a kind of stuffed Indian flatbread and Aloo, or Alu, is potato. It is stuffed with a spicy potato filling, it is delicious when eaten with butter or dipped in yogurt sprinkled with salt and pepper. It is popular for breakfast and may be served for langar during early morning worship, following an … Continue reading →

DAAL MAKHANI RECIPE (Maa Ki Daal)

A spicy and heavy dal preparation made with a combination of Rajma and Urad Dal. Preparation Time : 30-35 minutes Cooking Time : 35-40 minutes Servings : 4 Ingredients: 1 cup whole urad daal (urad sabut) 1tbsp Red kidney beans (Rajma) 1 onion finely chopped 1 tomato finely chopped 1″ Ginger piece 2-3 green chilies … Continue reading →