This summer cool your body with this healthy and delicious shake that guarantees to keep your cholesterol level in check. Suitable for all ages, this recipe is easy to put together and makes a delicious snack in between meals! Give it a try and tell us how you liked it…
Anti – Cholesterol Shake
Preparation time: 10 minutes
Cooking time: NA
1 medium sized orange, separated into segments
1/4 medium sized papaya, cut into pieces
1 banana, cut into pieces
crushed ice to serve
- Blend all the ingredients using little water (if required) till smooth.
- Strain the juice using a strainer or a muslin cloth.
- Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
|58 kcal||0.8 gm||13.3 gm||0.2 g||45.4 mg||1.0 gm||52.2 mg|
(Picture courtesy: http://www.actionebook.com/smoothierecipes.html)